Pricing and Coaching Packages

Payments accepted via Venmo and Zelle
**Zelle Found in your online banking app or login**
​**ALL payments non-refundable**

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Pricing

• Initial Consultation **Required before coaching** 

$149
Head over to the consultation page to set up your consultation. 

• Personal Macro Calculations **No consultation required**

$49
Head over to the consultation page to request personal macro calculations. 

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Coaching Packages

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• Bronze: $99/month

-Once a month standing call  
- 24/7 Message access via call, Skype,  etc.
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• Silver: $149/biweekly

-Biweekly standing call
-24/7 Message access via call, Skype, etc. 
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• Gold: $199/weekly

-Weekly standing call 
-24/7 Message access via call, Skype, etc. 
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• Platinum: This plan starts at $500/weekly

-Weekly standing call
-24/7 Message access via call, Skype, etc. 
-Specific supplementation plan to help target specific goals and within the timelines given.
-Meal planning assistance
-Giving suggestions and planning meals when eating out- with 3 hr advance notice. (Example: Heading to XYZ restaurant and need help identifying what to eat and what macro calculations will be)
-Provide insight into training: what things to target and what to avoid in order to synergistically maximize Keto, workouts, and the goals in mind.  
This is more of the concierge service for those with very specific goals. Crossfit competitors, tri racers, bodybuilders etc. 

**Standing Call: Dial in and make adjustments on macros and overall eating**