Testimonials
Andrew Nutial
"At first I was a little skeptical, thinking it was a 'crash diet' or 'fad' with quick temporary weight loss. However, after getting one on one consultation with Keto Neo and being educated on the science and thought behind it all, it made sense! I have been able to drop the weight I wanted and look the way I desired to look for years, all while feeling energized and focused!"
Rebecca Thornton
"Our family can't thank Allister enough. He has taken the time to teach us the ins and outs of the Keto lifestyle. He has customized, individual programs to help our family start and maintain this Keto journey successfully. We have looked to him for advice and guidance, he leads with knowledge and gives us answers. He has learned from his own experiences and is gracious enough to share his insight to help others succeed.
We are on week six, we are still 'new' to the lifestyle but we are in good hands."
We are on week six, we are still 'new' to the lifestyle but we are in good hands."
Joyce Kelly
"As a 60 year old paratriathlete, I am excited to finally have solid, science based, nutritional training for my keto lifestyle. A friend with Parkinson's Disease recommended a ketogenic diet because I, too, have a neuro muscular disease. I suffered constant pain and fatigue, and had decided to quit triathlon. I tried ketosis on my own for 6 months. Even though I felt fantastic and had more energy than ever, I wasn't losing the weight I wanted to lose. I started with Allister in January and have made more progress in the last three weeks than the entire last 6 months. Allister is beyond amazing and has exceeded my expectations as a keto nutrition coach. I am thrilled with his guidance. My one on one coaching sessions are fun and insightful. Allister asks me specific questions, then listens and adjusts my weekly plan accordingly. He explains in detail so I understand. Nothing is taken for granted or assumed. Now, the weight is finally coming off! I will be in the best health and physical shape of my life this triathlon season! Thank you, Allister! I will continue to share you with my friends and colleagues who want to super improve their health!"
Amaro & Robbyn Ellwood
"It is not common that we find a thing that can so wholly improve our entire life. But that is exactly what the keto lifestyle has been for us. It is, however, even less common to find a resource that is available to everyone to catalyze this process. And that is exactly what Allister and the Keto Matrix has been for us. These tools have been an invaluable, perpetual, consistent and uniform source of knowledge and information that have undoubtedly and immeasurably led to the success we have enjoyed with keto thus far. Coming from very different backgrounds and with very different goals my wife and I have both met and exceeded our original goals and all on an accelerated timeline. I would recommend Allister and The Keto Matrix to anyone!"
Eric Lundquist
Overdue recommendation for doing private consults with Allister. I started with a single *full* phone consult. When that ended, I learned a lot, I chose to do 3 more follow up monthly calls. All along the way working with Allister to adjust macros & discuss progress or lack of etc...
Getting close to weight loss goals & now working more towards gaining lean mass, muscle, I decided to do 2 more monthly follow up consults to get me well into the road of adding muscle. Allister is tweaking my macros constantly.
I am the self study type & of course I could have done all of this without Allister's assistance, but I am so far ahead of the game with his guidance. (Still I study on my own as well.)
To be clear, I do not have lots of $$$, and doing these consultations wasn't easy on me financially, but the value as been very high and very helpful. I consider them as investments in my future life/longevity.
If you need assistance, from a little to a lot, perhaps this will work for you too. A full consult, I think mine lasted at least 2.5 hours, is absolutely invaluable!
I chose to do more because I was so committed to getting this really right, and I have some particular issues that where best helped by having a *mentor* so to speak.
I have recently referred to Allister, on more than one occasion, as my Keto Coach. Combined with my Exercise Coach (personal trainer) and my own interest in self study in the related topics, I feel like I have had a team to work with.
Single digits of fat loss pounds away from my final goal, add in a few (3, 4, maybe 5lbs of lean mass), and I will truly be the fittest I have ever been.
Gaining lean mass will be a challenge. The older we get the harder that is to do. But I am confident I can do so, even if crazy slow.
I am already stronger than I was in my twenties.
Eric
(No one asked for me to write a *testimonial*, and I don't typically do so.)
Getting close to weight loss goals & now working more towards gaining lean mass, muscle, I decided to do 2 more monthly follow up consults to get me well into the road of adding muscle. Allister is tweaking my macros constantly.
I am the self study type & of course I could have done all of this without Allister's assistance, but I am so far ahead of the game with his guidance. (Still I study on my own as well.)
To be clear, I do not have lots of $$$, and doing these consultations wasn't easy on me financially, but the value as been very high and very helpful. I consider them as investments in my future life/longevity.
If you need assistance, from a little to a lot, perhaps this will work for you too. A full consult, I think mine lasted at least 2.5 hours, is absolutely invaluable!
I chose to do more because I was so committed to getting this really right, and I have some particular issues that where best helped by having a *mentor* so to speak.
I have recently referred to Allister, on more than one occasion, as my Keto Coach. Combined with my Exercise Coach (personal trainer) and my own interest in self study in the related topics, I feel like I have had a team to work with.
Single digits of fat loss pounds away from my final goal, add in a few (3, 4, maybe 5lbs of lean mass), and I will truly be the fittest I have ever been.
Gaining lean mass will be a challenge. The older we get the harder that is to do. But I am confident I can do so, even if crazy slow.
I am already stronger than I was in my twenties.
Eric
(No one asked for me to write a *testimonial*, and I don't typically do so.)
Brittney Becker
"I’ve been working with Neo for approx 3 months now, and can’t imagine going through the journey of switching over to a ketogenic way of eating without his guidance. With so many mixed messages and an over abundance of information to sort through on keto, it would have been incredibly overwhelming for me and I’m 100% I would have quit, in the event that I had even actually started it (which I doubt I would have if not for him). He has been a constant source of support, guidance and accountability which has helped me to achieve goals I’d been working on for years in a matter of months. He will give it to you straight, and if you are someone who is easily offended, he’s probably not for you. However, if you really want to make a lifestyle change and get the most out of it, Neo is the guy! Totally worth the investment in yourself and your future to get a consultation. It is personalized and not just plugging numbers into an algorithm. He gets to know you and creates a plan truly unique to you and your goals."
Rosalind Patterson
"He is always so quick to respond to my questions. He has encouraged me along my journey. He is the truth, and posts information and research that supports his claims. I went from only losing 4 pounds in two weeks time to losing 10 more pounds in that 30 day period, after I had a consult with him and he tweaked my macros. If you are looking to ramp things up or know why your body is doing what it is doing, get a consult or ask questions [on the page]. Again he is very responsive and gives you nothing but the honest truth."
Frank Fiol
"Amazing coach! I’ve worked with him now for nearly 2 weeks. He’s always available and supportive during challenging times in the journey. Extremely knowledgeable and informative providing a wealth of information on the consultation to make sure you understand the why of this lifestyle change. I feel so much mental clarity right now, my acid reflux has gone away, I have so much more energy and oh did I mention I lost 10 lbs in 9 days while eating totally delicious meals everyday? Highly recommended !"
Kira Naesmom
"Keto Neo has absolutely changed my whole life!!!! Thanks to him, i've had not only an amazing weight loss journey, but spiritual and emotional growth too! THANK YOU A MILLION TIMES!!!!"
